Afritada Recipe Savory Tomato Stew Perfection

Afritada is a beloved Filipino stew, known for its rich and savory tomato-based sauce, tender meat, and colorful vegetables. This comforting dish, influenced by Spanish cuisine, is a staple in many Filipino homes. It's perfect for hearty family dinners and special gatherings, offering a delightful balance of sweet, tangy, and umami flavors.

Ingredients

• 1 kg chicken thighs or pork belly, cut into 2-inch pieces
• 2 tbsp cooking oil
• 1 large onion, chopped
• 4 cloves garlic, minced
• 1 (240g) can tomato sauce
• 1 cup water or chicken/pork broth
• 2 medium potatoes, peeled and cut into 1-inch cubes
• 1 large carrot, peeled and cut into 1-inch cubes
• 1 large red bell pepper, deseeded and cut into 1-inch squares
• 1 large green bell pepper, deseeded and cut into 1-inch squares
• 1/2 cup green peas (fresh or frozen)
• 2 tbsp soy sauce
• 1 tbsp fish sauce (patis), optional
• 1/2 tsp black pepper, ground
• Salt to taste
• Fresh green onions or cilantro, chopped, for garnish

Directions

1. Marinate (Optional Prep): If using chicken, you can marinate the chicken pieces in 1 tbsp soy sauce and a pinch of black pepper for at least 15 minutes, or up to 30 minutes in the refrigerator. This step is optional but adds flavor.
2. Sauté Aromatics: Heat 2 tbsp cooking oil in a large pot or deep skillet over medium heat. Sauté the chopped onion until translucent, about 3-5 minutes. Add the minced garlic and cook for another 1-2 minutes until fragrant.
3. Brown the Meat: Add the chicken or pork pieces to the pot and cook, stirring occasionally, until lightly browned on all sides.
4. Simmer the Sauce: Pour in the tomato sauce and water (or broth). Stir in the remaining 1 tbsp soy sauce and 1/2 tsp black pepper. Bring to a simmer.
5. Add Root Vegetables: Add the potatoes and carrots to the pot. Stir gently to combine. Reduce heat to low, cover, and let it simmer for 15-20 minutes, or until the meat is tender and the vegetables are almost cooked through.
6. Add Bell Peppers and Peas: Stir in the red bell pepper, green bell pepper, and green peas. Continue to simmer, uncovered, for another 5-7 minutes, or until the bell peppers are tender-crisp and the peas are cooked.
7. Season and Finish: Taste the stew. Add fish sauce (if using) and salt as needed to adjust the seasoning. Critical tip: Simmer until the sauce has thickened slightly to your desired consistency.
8. Serve: Ladle the hot Afritada into serving bowls. Garnish with fresh chopped green onions or cilantro. Serve immediately with steamed white rice.