Perfect Lentil Soup Recipe

A wholesome and flavorful Lentil Soup featuring tender lentils simmered with aromatic vegetables and warming spices. This comforting dish, a staple in many cultures, is ideal for a nourishing family dinner or a cozy lunch. Ready in just 45 minutes with a rich, earthy taste and high fiber content.

Ingredients

• 1 tbsp olive oil
• 1 large onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 cup brown or green lentils, rinsed
• 6 cups vegetable broth
• 1 (14.5 oz) can diced tomatoes, undrained
• 1 tsp ground cumin
• 1/2 tsp dried thyme
• Salt and black pepper to taste
• Fresh cilantro or parsley, chopped, for garnish (optional)
• Lemon wedges for serving (optional)

Directions

1. Sauté Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, carrots, and celery. Sauté for 8-10 minutes, until softened.
2. Add Garlic and Spices: Stir in the minced garlic, ground cumin, and dried thyme. Cook for 1 minute more until fragrant.
3. Combine Ingredients: Add the rinsed lentils, vegetable broth, and diced tomatoes (with their juice) to the pot.
4. Simmer: Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
5. Season: Season the soup with salt and black pepper to taste. If you prefer a smoother soup, you can use an immersion blender to blend a portion of the soup, or transfer a portion to a regular blender and blend until desired consistency, then return to the pot.
6. Garnish with fresh chopped cilantro or parsley and serve with lemon wedges, if desired.